As we get older and have more responsibilities with work and family, exercise sometimes takes a backseat. As a result, we do not maintain the physical activity level necessary to participate in a sport or activity and therefore open ourselves up to injury.
Dr. Stephen Jones, Lane Family Practice and Sports Medicine, will discuss ways to prevent and treat the most common weekend warrior injuries during an “Ask the Doctor” Lunch and Learn session Tuesday, Aug. 21, from Noon - 1 p.m., in the Staff Development Classroom at Lane Regional Medical Center in Zachary.
Advance reservations are required by calling 654-LANE (5263).
The session is FREE and includes a light lunch.